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How Do Anti-Fatigue Mats Work?
There are jobs with all sorts of requirements—and some of them demand that you stand on your feet all day long.
While staying active provides a plethora of health benefits, working on your feet for extended periods of time could trigger a number of issues. From back and leg aches all the way to coughs, colds, increased stress levels, and anxiety, regular and prolonged standing can definitely hurt you.
But there is a solution that offers the best of both worlds. In order to create balance between work and well-being, anti-fatigue mats were created. How do anti-fatigue mats work, you ask? Well, we're about to break it down for you, because workplace safety is a top priority.
What Are Anti-Fatigue Mats?
As you can already guess from the name, anti-fatigue mats are specifically designed to reduce fatigue caused by long periods of standing on hard surfaces.
These workplace must-haves have the power to help people feel more comfortable while boosting their concentration and efficiency levels.
Who Can Benefit from Anti Fatigue Mats?
Anti-fatigue mats are ideally suited to cashiers, reception desks, bar areas, customer service counters, and other types of standing workstations.
3 Benefits of Anti-Fatigue Mats
1. Reduces Pain and Discomfort
Of course, this is the primary and most important benefit of using anti-fatigue mats. As mentioned above, prolonged periods of standing can really take a toll on your health, and we're not going to take it sitting down.
Anti-fatigue mats are made of small cushioned air pockets. This helps promote cyclic muscle contractions and stimulates proper blood circulation. On top of that, these comfort boosters also promote healthy posture changes to your standing position to prevent joint stiffness. And finally, they also aid in preventing headaches by alleviating tension in the neck and shoulders.
Back pain, leg discomfort, foot numbness, headaches, and shoulder pain are all common complaints among employees who need to be on their feet all day. Anti-fatigue mats were specifically engineered to combat these symptoms or even prevent them before they manifest.
Basically, anti-fatigue mats work their magic by relieving pressure on the spine and minimizing the strain on the back muscles.
2. Boosts Productivity
Simply put, the human body is not built to stand for extended periods of time. This is exactly why individuals who stand all day are more prone to exhaustion versus those with jobs that let them sit down.
When you're too tired to function, you can't possibly go about your work tasks in a proper manner.
Anti-fatigue mats resolve this concern by helping staff members feel more at ease when they stand for work. They improve concentration, insulate against cold floors, and minimize energy use by relieving tension and supporting the muscles.
When standing becomes more bearable, your energy levels are bound to go up so you can channel it into work productivity. No one can work with a sore back, and neither should you!
3. Promotes Better Health and Safety Protection
Some might think that muscle soreness from frequent bouts of prolonged standing doesn't have a significant effect on their overall well-being, but that's far from the truth.
When standing occurs continually over prolonged periods, it can lead to inflammation of the veins over time. This inflammation may develop into chronic and painful varicose veins. Excessive standing is also associated with locked joints in the hips, knees, spine, and ankles.
This is where anti-fatigue mats also play a vital role in protecting your health. They absorb the shock with a cushioning element that reduces foot pressure and the likelihood of injuries occurring. Their textured surface also helps prevent slips, so you can stand your ground and move around with ease.
Set Your Employees Up for Success With Anti-Fatigue Mats
At s.t.o.p. Restaurant Supply, you will find high-quality anti-fatigue mats that you can rely on for comfort and durability. From WellnessMats to Competitor, you are bound to find an anti-fatigue mat that suits your businesses specific needs.
Browse our online catalogue and add your picks “to cart” today!
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